Essential Eating Sprouted Foods produces a new kind of flour, one that is milled from a sprouted organic whole grain—a flavorful, nutritious food. Two things make this flour unique. First, this flour is organic, which means the whole grain is grown without synthetic chemicals and is not irradiated or genetically modified. Secondly, the grain is sprouted. Amazingly, when whole grains are sprouted, they are converted into a living food with more vital nutrients than unsprouted grains. This change allows the body to digest sprouted grains the same as vegetables, not as starches, which are harder for the body to process.